A few different species of fungus are responsible for candida yeast infections. The most common culprit are the Candida albicans, which typically proliferate in people with weak immune systems, those who don’t follow good hygiene or have unbalanced intestinal microorganisms. While antifungal medications can be used for treating localized candida infections, some natural supplements can be used as cleanses for causing fewer side effects. Let’s take a look at some:

Garlic

Raw garlic is an economic and popular antifungal supplement that can be used for a candida cleanse. It has powerful antimicrobial properties because of allicin. This compound can attack the fungus while maintaining and boosting the good bacteria in the digestive tract. It can give the whole body a detoxifying boost because it stimulates the large intestine and liver.

Oregano oil

Thymol and carvarcol are the two main active phenols that can be found in oregano oil. The latter is more potent and is a wide spectrum antimicrobial that kills parasites, viruses, fungi and bacteria, including Candida albicans. The former may be a bit weaker, but this antimicrobial gives your immune system a boost.

Coconut oil

If you are after an herbal candida cleanse, coconut oil is a good choice as this potent antimicrobial agent is highly effective for dealing with candida infections. It contains two fatty acids; caprylic acid and lauric acid that are strong antifungal compounds. They are very helpful in preventing candida yeast overgrowth and can also strengthen the immune system.

Onion

Another food-based supplement, the large red or white varieties have strong antifungal, antibacterial and anti-parasitic properties. Onions are also useful for removing excessive fluid from the body, which is great for candida infections because they are known to cause bloating and water retention. Combined with garlic, they can be a powerful combination for a candida cleanse.

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